Marwada qaan-gaadhka ahi waxay doonaysaa in ay da'yaraato oo la heli karo si ay gunteeda raggu u bogaan. Waxay diyaar u tahay inay ku labisato dharka ugu galmoodka badan - kaliya inay dareento dareenka diiran ee jirkeeda mar kale. La yaab ma leh, urta jidhka ninka ayaa madaxeeda si fudud u dawakhsan.
Waa maxay duugista dareenka ah, waa maxay masscular muruqa, maxaa galmo xamaasad leh, waa maxay timo cad oo soo jiidasho leh, waa maxay saddex xagal siman oo ku yaal pubeskeeda. Hal-ku-dhegyadu way sii socon karaan oo way socon karaan, laakiin waxa fiican inaad naftada hal mar aragto.